Business coaching for brilliant, overwhelmed brains

Practical coaching for business owners with busy minds, full lives, and unconventional businesses

Are you an expert at what you do…

But find your mind so overloaded with options you don’t know which path to choose? Or even how to start choosing?

Do you know you are brilliant…

But end up paralysed when trying to tackle your overflowing inbox? Or other small tasks that ‘should’ be easy?

Do you regularly have opportunities come your way…

But wind up kicking yourself for not following up on that juicy lead? Or not putting yourself out there for that dream client?

This sucks. Big time.

And it sucks even more when…

You’re teetering on the edge of burnout but can’t step away in case everything collapses around you.

You have a clear vision but you never seem to get any closer to it.

You know you work best outside the 9-5 but still try and jam yourself into conventional hours (or feel guilty as hell when you don’t)

This is where many of my clients are when we meet for the first time.

Like you’re juggling on a unicycle and if you drop a single ball then you are in trouble, but you didn’t sign up for a unicycle and you are tired… but you still want to make it all work.

And annoyingly, knowing doesn’t make doing any easier.

In fact your technical knowhow, nuance and precision makes doing even harder to take imperfect action.

The knowledge you have built your business on gives you more options to think through before you act. Particularly when it comes to simplifying what you do for your sales and marketing.

You do not want to become the next clickbait in your industry!

Your expertise is not the problem or the solution, it’s what we need to get out there.

We can’t think our way out of this stuff alone. Having big dreams and bold future plans only compounds the pressure, meaning you spend even more time squashed between taking bold action and thinking through every last unintented consequence.

And you may well be navigating all of this with life stuff happening too?

Because anything else would be far too easy, right?! 😅

If you are done reading and ready to see how I can help you, complete the scorecard and let’s talk about your business…

Hang on, this is business coaching.

Why are we talking about Life Stuff?

Because when you have a busy mind, a complex life, and are running a business, everything is interlinked.

If you are managing circumstances in your personal life that add stress, uncertainty, or restrictions to your time, money or energy, your business needs to work with that. Anything else is not sustainable.

I could not write about all the circumstances my clients have navigated without needing another page, but to give you a taste…

  • Chronic illnesses, significant injuries, or burnout recovery.

  • Learning to work with your neurodivergent brain after a late diagnosis (oh boy, the unmasking).

  • Caring responsibilities for parents, family, or children who need extra care for the short and long-term.

  • Perimenopause, matrescence or other major hormonal and life transitions.

It’s hard to make clear business decisions when life keeps shifting.

So if it matters to you, it matters to me.

If you’re reading this and thinking “Oh wow, there is a lot happening here”, then please…

Bring. It. On!

I love working with business owners with lots of plates to juggle and responsibilities to spin. Seriously, the more there is for you to brain dump, the more impact we can make together!

If you’re ready to go, you can start with the Scorecard right here!

“F**ck off big problems and a wickedly complex business model? Seonaidh’s your gal!”

Now imagine yourself in 6 months time…

You are confident and taking practical action every work day, and watching it build in the right direction.

The way you are running your business is protecting and fuelling your energy, not sapping it.

You can use your skills, expertise and creativity because you know which ideas are right for you, your business, and your life.

You are actively rebuilding your solid sense of self trust. You are decisive, your inner compass back online, and you can feel yourself getting bolder about your business.

Finally, your business is fulfilling and sustainable!

Are you ready to feel this good in and out of your business?

Clicking this button takes you to the scorecard I use to assess my clients and their progress. You’ll get an invitation to book a chat with me and we can discuss your best next steps, including seeing if working together would be a good fit for you.

“But Seonaidh, I also need to tighten up my messaging, update my website, and get those automations up and running…”

We will work on all of that too.

In fact, tackling the business essentials is exactly how we reach that 6 month picture!

“She gets right to the heart of what you can’t see.”

I’m not here to convince you that you need support with this.

In fact, if you don’t need me I am genuinely delighted. Please keep doing what you’re doing!

But if you are still reading, you probably do want to see serious changes in your business and life, like yesterday.

Either something drastic has happened that means your business needs to work right now. Or you’ve simply had enough. You are ready for your business to work as well as you know it can.

But knowing that you need change and creating that change are two completely different things.

The same goes for getting out of ‘fight or flight’ with worries about your future. Constant cortisol does nothing for our creativity or intuition.

The Orchard Framework is how we will assess, prioritise, and plan what we’ll tackle while we work together. It’s based on three simple pillars:

  • The Orchard - Your environment and circumstances

  • The Tree - Your business

  • The Gardener - You!

So often we want to leap straight to ‘business growth’ without considering what’s going on in and around our businesses. The Orchard Framework is designed to avoid those pitfalls by considering your whole life right from the beginning.

If you’d like to learn more about The Orchard Framework, you can download the full outline right here!

So how do we work through all of this?

Introducing The Orchard Framework!

The Orchard Framework is not a step by step plan.

We won’t cover every topic consecutively. We may not cover some topics at all depending on what you need.

It’s a framework that allows us to:

Spot what’s working well and where you need support.

Prioritise across your business so we tackle the highest impact areas.

Track improvements and changes throughout our work together so we know what we are doing is working!

How We’ll Work Together

To make the biggest impact, I partner with all of my clients for a minimum of six months. That lets us dig deep, test solutions, and work through any ‘wicked problems’ that crop up and need our attention.

Worried you’ll make one tweak and three seemingly unrelated things will break?

That is a wicked problem and I live for them. Unintended consequences are expected and we will make time for dealing with them!

Here are the contact points we’ll have during our time together:

  • 12 × 50 minute online calls - two weeks apart so you have time to test, process, and come back.

  • WhatsApp support between calls - including a WhatsApp group just for my clients

  • Access to your online portal - so you can keep on top of assigned exercises, notes, and your call bookings.

  • Flexibility where you need it - life happens, so if you need to flex I will always do my best to flex with you.

I had a three month window to turn my business from breakeven into my sole source of income.

What Seonaidh brought wasn’t just strategy, but confidence, clarity, and a coaching style that genuinely adapts to the person in front of her.

I’m now clear on my numbers, I’ve rebuilt trust in my own decision-making, and crucially, I’ve found the confidence to ask for my “dream number”. My business is more than ‘surviving’. It’s now sustainable and growing.

Danny, Founder of Cahill Brand, and navigating business and life with an ND brain.

What does it cost?

The investment for our six month partnership is:

£495

Per month for 6 months

£2,925

When paid up front

Your investment will take you from treading water and circling self doubt, to feeling in control of your gifts and taking confident strides to sustainably growing your business!

Hi, I’m Seonaidh!

(Pronounced ‘Shona’)

I’ve always been really good at what I do, but that didn’t stop my previous business from failing.

I maxed out my credit cards (yeah, plural) and still had to let my team go. It left me utterly burned out. I lost everything. My identity, self-esteem, my health. It sucked.

Looking back, I realise that whole situation was avoidable. I don’t want anyone else to go through that.

And now I’m basically a canary for spotting unsustainable business models and practices, so the experience taught me some useful things.

I’ve also worked as a project manager, run an international personal training business (for pole dancers), been the Chair and Treasurer of a charity, collaborated with international trade associations, industry leaders, cross disciplinary research, and more.

And I’ve got ADHD, but you probably guessed that bit already!

I am an Accredited coach with IAPCM with a L6 Business Growth Coaching certification, NLP Master Practitioner, Master of Timeline Therapy, Hypnotherapy, and NLP Coaching. Not to mention having coached 750+ people to reach their goals.

I’m also the author of Why You Skipped Your Workout, a book that examines all the reasons we don’t do things we really want to do!

It’s much easier getting to know people by having a conversation, so if you’d like to book a call so we can get to know each other please use the link below!

Why now?

You’ve probably already had coaching.

Was it ADHD coaching? It is wonderful and so important when working with an ND brain, but it doesn’t always cover practical business operations.

Was it business coaching? Again, also wonderful and so important when running a business, but maybe didn’t consider your brain and your life.

Well as one of my clients put it, I’m not ‘just another fucking business coach’, we’ll cover your mindset and things that impact your business too!

So perhaps the question isn’t ‘why now’ but ‘how do I know if this will really help me?’ 

If that’s the question on your mind, the next step is to fill out the Business Orchard Scorecard.

It will take you through each stage of the Orchard Framework and invite you to book a call with me. We’ll talk through your results and make sure you leave with clear next steps.

Whether you end up working with me or not, you will get value out of this exercise.

When you click on the button, it’ll take you to my scorecard where you’ll be asked a set of questions. It’ll take you approx. 10-15 minutes to work through and then you’ll be sent a summary of your results by email. You’ll be invited onto a call with me for that all important vibe check!

Got a question about working with me?

Check out the FAQs. If you can’t find the answer to your question you can email me or…