Kristine M.
“Seonaidh helped me rediscover the person I am. The person I love to be.”
Yesterday I had my second session with Seonaidh. Every moment of it was so worthwhile.
The reason I booked my first session with her was I listened to her mindset Series: Embrace the Dork Side [with The Pole Company]. At one point she asks us to think about something we are proud of, an accomplishment of our own.
I could not think of a single one.
I realized that I had gone from a bubbly, positive person to someone who couldn't even think of one positive thing about herself. So I booked a session with Seonaidh. And we talked she gave me some homework, and I did it. I booked a follow-up with her because I thought it might take a few sessions to get myself together.
At the follow up yesterday, I (without realizing it) spent 20 minutes talking about everything that I have accomplished, am proud of in the last 3 months.
I didn't realize how much I had changed my mindset. How easy it was when I put in the work (not talking hours a day, talking being mindful) Seonaidh helped me rediscover the person I am. The person I love to be.
The side benefits are also pretty good. I am sleeping better, I am more productive and I have started to care about myself again. Bought a pair of pants with a button fly and not a drawstring. This is awesome!
So if you are thinking about booking a session with Seonaidh, do it! She is amazing and you will be so glad to have done this for yourself. So worth every penny!
Kristine in her happy place the weekend following her second session!