Doing Hard Sh*t 💪
The Blog 🤩
Doing Hard Sh*t 💪 The Blog 🤩
I’m obsessed with helping people do hard stuff without breaking themselves.
Let’s take the time to understand what makes things hard, how to make them easier, and how to be kind to ourselves along the way!
Access to Exercise and Scottish Money
As a Scottish woman who lived in England for 5 years, I’ve had my fair share of peculiar inconveniences. You can probably guess what inspired this metaphor…
Five Things to Do Instead of Exercising
There are so many reasons to skip workouts but they are not all made equal…
If you are skipping workouts because you feel overwhelmed, claustrophobic, or your perfectionist tendencies are making an appearance, you might need to give yourself permission to skip more workouts to do more workouts!
Right, how the fudge does that make sense?